Body Ready Birth Workshops!

We believe that when we learn about and practice positions, we prepare the body to be able to find them, intuitively. That way, the neural pathways are there, in the brain, and they can intuitively access them in birth!  

With this new workshop, you and your birth partner can look forward to:

🤝 Innovative hands on techniques to increase comfort and connection during labor

🔬 Knowledge of birthing positions and techniques to help labor progress smoothly and effectively.

👐 Techniques to prepare the pelvis for birth at every level 

😎 Total confidence going into birth with the wisdom of what to do, when and why.

LOCATION: All in-person classes meet for two separate sessions, each held from 6:30 - 8:30 PM in person at our pregnancy & postpartum center: Beautiful Birth Choices at 681 Winton Rd N, Rochester, NY 14609. 

All VIRTUAL classes (identified next to the class dates) include two virtual sessions and the Zoom link info will be mailed to you one week prior to the start of the first session.

If you wish to pay for class with your HSA Card, please email us [email protected] for further instructions.